The birth experience belongs to the family. Our commitment is to see that the "Birth Day" is the most special day in their lives. The Bethany Women's Health Care education format is designed to enable women to seek and find their own innate ability and knowledge needed to birth. Classes provide a basic understanding of how the body works in the birthing process and engenders a sense of trust in that process. We intend our classes to provide strength in the body, mind, and spirit. We recognize the uniqueness of learning needs and believe that women and their families are capable of determining their own needs.

Along with the list of classes below, please check the Class Calendar for other class offerings. You may take up to six BWHC classes for $50.00. You may purchase additional tickets or individual tickets for a fee of $10.00 each. A ticket allows you and one support person to attend a class. Class tickets are available for purchase at the front desk. Some insurance companies and Mercy Care AHCCCS plans provide coverage for classes.

Body Works	This is a class that focuses on anatomy and the changes your body goes through during pregnancy. This interactive class includes discussion not only on the discomforts, but also practical solutions to the changes during this exciting time. This class is meant to increase your confidence of knowing your body and its changes so that you can enjoy this time to the fullest. Location: Phoenix Price: $10
Mind Works	This class emphasizes the benefits of relaxation, creative visualizations, and guided imagery during pregnancy and the birth process. Through practice, the mother-to-be will be able to focus, calm herself, and relax her mind and body in preparation for birth. Participants will experience relaxation and guided imagery exercises. Bring a mat or pillow for floor work. Location: Phoenix Price: $10
Psychology of Pregnancy & Birth	This is a discussion group where you can explore some of your own pregnancy experiences with other women and their partners. It is also a place to begin to prepare mentally and emotionally for birth. What kind of ambience do you want? What are your essentials that make you feel safe? What is a good birth? Come and begin the journey. Location: Phoenix Price: $10
Baby Works	After the pregnancy and long-awaited labor comes…a baby! This class focuses on the first few weeks following birth. Many first-time moms have experiences with babies; but not newborns. This class will enhance your sense of readiness and encourage you to trust your instincts. The class includes material on infant stimulation. This is a hands-on class! Required for Birth Center patients. Location: Phoenix Price: $10
Labor Day	This is a hands-on, innovative class focusing not on "why am I feeling this" (Body Works), but "what can I do." It affirms a woman's sense of confidence in her body and enhances her sense of preparedness. Practical comfort measures are emphasized, including massage, position changes, water therapy, and movement. A variety of techniques are employed, including didactic teaching, drama, discussion, and visual demonstrations. The class includes a visit to the Birth Center for position demonstrations. Required for Birth Center patients. Location: Phoenix Price: $10
Dad's Class	Where do men go? This class for men only is a place to explore your own fathering experiences. What patterns do you want to pass on? Are there some you want to break? How do you find the tools and support needed to make and break patterns? This class is taught by a father of two boys who is experienced in men's groups in the community. Location: Phoenix Price: $10
Kid's Klass	A new baby forever changes the family and kids are very much a part of this. This class is for kids. Some siblings will be part of the actual birth. The class includes what a child will see and hear, and how she or he can help at the birth. It also includes how to help mom in pregnancy, how to hold a new baby, what a new baby can do, and how a new baby learns from the big brother(s) and/or sister(s). Sibling rivalry is not included; rather, the focus is on helping and role modeling. The class includes a birth film with the kids, games, acting like a mom (complete with big belly!), a snack, and a craft activity to make a present for the baby. Come as a family! Location: Phoenix Price: $10
Postpartum Class	Ready to ask questions of the experts? This panel was designed to let new moms, dads, and babies be the veterans. This class is an open, interactive discussion, which allows expectant families to ask questions and get ideas for the postpartum period. It's a place to hear good stories! You've prepared for labor and the baby, don't forget yourself. Location: Phoenix Price: $10
Breastfeeding	By popular demand…an evening devoted to teaching the art of breastfeeding. Breastfeeding is natural for the mom and the baby, but it is your first time. This class is full of practical tips: how to know your baby is getting enough, how to tell if the baby is latched on well, and learning good habits. It includes discussion on balancing work and breastfeeding, picking a pump, and utilizing community resources and support. Bring your partner and a baby-sized doll with you to practice. Location: Phoenix Price: $10